Change Hopeless Negativity to an Optimistic Success Mindset
One of the reasons that people develop a sense of hopeless negativity is because they view their life goals, their relationships, their dreams, and their needs in life as what should have been instead of what is.
They feel a sense of disappointment that things haven’t worked out the way that they want, so they begin to close ranks around possibilities. People with hopeless negativity fail to see life as it can be and only focus on the bad or what’s prevented them from succeeding.
People who think this way don’t see their situation as ever improving. Their belief is that everything is bad. They live day to day expecting the worst to happen. It usually does because mindset leads to behaviors or habits that create the existence they believe.
So they end up not trying and they settle for the kind of life they don’t want, failing to see that the one they do want is only a mindset change away. Changing your hopeless negativity to an optimistic success mindset isn’t difficult.
It just takes some practice. Learn to view every situation through a positive lens. You can do this by looking for the positive in the situation, in the person, or in your thoughts. What happens when you do this is it shifts your mindset away from what’s not good and puts it on what is.
Take the time every single day to reflect on the good that you experienced. If you look for the positive, you will find it regardless of whatever is going on – regardless of what did or didn’t happen.
You have to stop dwelling on the immediate and keep your view settled on the outcome. Every positive journey will have negative parts to it. If you stay focused on the negative, you can miss the bigger picture.
Your mindset can get so clouded over by the negative that you completely miss the good things that are waiting for you to take hold and move you ahead toward your success.
You can change hopeless negativity, but not holding onto those thoughts or attitudes. These are things that you usually dwell on. And wherever your attention is, your mindset follows.
For example, if you continually dwell on all that needs repairing in your home, you’ll start to dislike where you live. You’ll feel miserable and start wishing you could move. Then you’ll start thinking about how you can’t afford to move and you’ll feel trapped.
So the one negative thought mushrooms and becomes this huge thing that makes you feel hopeless. Then you feel helpless to change your situation – all because your mind says there’s nothing you can do.
But if you look at the repairs in your home as an opportunity to fix it up the way you want it to be, or to make improvements that you like better, you’ll notice that your attitude has changed about it.
The attitude changed because the mindset did. Examine any negative or hopeless thought that comes into your mind. Take charge of it and ask yourself what opportunities are hidden in the situation.
Then find them and focus on those instead. Make it a habit to seek the positive and let it be how you start and end your day. Begin your day by thinking a positive thought. It can be something about it being a beautiful day or something like you get to have your favorite cup of coffee.
End your day the same way. Start a habit of writing down at least 3 good things that happened to you that day, that you learned, that you accomplished. This habit is what teaches you to notice what’s good.
When you look for the positive, it makes you feel better and it changes your perspective from one that life is happening to – to something that you’re in control of. You discover that you make your own happiness and that it’s not determined by external haves or have nots.
You must keep in mind that whichever mindset you feed is the one that grows. If you feed the negative mindset, it blooms into something that can easily overwhelm the good. If you feed the good mindset, it blooms and gains control rather than the negative side.