Take Back Control

Learn how to gain control over the negative emotions that are holding you back. If you struggle with your more negative emotions, this self-directed coaching course is perfect for you. This course includes ebook, audiobook. workbook & quick reference guide.

Ideas covered in the ebook include:

• Let’s Get Emotional
  
  • Why Do We Have Emotions?
  • The 7 Negative Emotions Defined
• How These 7 Negative Emotions Hold You Back
• Steps to Dealing with These Negative Emotions