Self-Directed Coaching: Propel
The Power of Momentum
Learn how to get unstuck & propel yourself forward. If you have been finding it difficult to find the motivation to move forward in your goals, this self-directed coaching course is perfect for you. This course includes ebook, audiobook, workbook & quick reference guide.
Ideas covered in the ebook include:
- The Power of Momentum
- What is Momentum?
- Harnessing Momentum
- The 4-step Get Back In Action Guide
- Keep It Going
Activities included in the workbook:
- Reflection
- When Do You Feel Most Motivated or Energized?
- What Time Do You Get Your Best Work Done?
- What Activities Motivate or Excite You?
- What Are Your Biggest Distractions?
- What Saps Your Motivation or Energy?
- What Have You Learned About Yourself?
- Start Moving
- Your Roadmap
- Sustaining Momentum
